Your feelings aren’t the boss of you
- have convinced themselves they’re doomed to be unhappy and have just accepted it because they know their circumstances will never change.
- grew up in a pessimistic home and think they are fated to carry on that negative legacy.
- struggle with depression and discouragement and feel true happiness and optimism are entirely out of reach because they’ve tried other methods and medications to help them feel happy, but they just haven’t worked.
- are generally positive people but are going through a difficult situation, such as myself.