The Bible clearly tells us that we are to love one another; it also proclaims that we are to bear one another’s burdens. Research has revealed that when we show concern for others—empathizing with a friend who has lost a loved one, mowing the lawn for an elderly neighbor, or volunteering to mentor a school-aged child—we improve our own health and well-being and embrace and give voice to our deeper identity and dignity as human beings.
“Everyone stumbles on hard times. After all, no one gets out of life alive,” writes Stephen G. Post in his latest book, The Hidden Gifts of Helping: How the Power of Giving, Compassion, and Hope Can Get Us Through Hard Times. “Today, even those who had considered themselves protected from hardship are being touched and their lives changed by volatile economic markets, job uncertainty, and the increasing isolation and loneliness of modern life.”
In this moving book, Post helps us discover how we can make “helping” a lifetime activity. The Hidden Gifts of Helping explores the very personal story of Post and his family’s difficult move and their experience with the healing power of helping others, as well as his passion about how this simple activity—expressed in an infinite number of small or large ways—can help you survive and thrive despite the expected and unexpected challenges life presents.
Post’s story is a spiritual journey that we can all relate to at some time in our lives. Intertwined with supporting scientific research and spiritual understanding, the book demonstrates that by looking outside of ourselves we gain better well-being and strengthen our faith. This book can become your companion and guide to the power of giving, forgiving, and compassion in hard times.
“We can be anywhere, so long as we are helping others and caring for them. This is probably the one source of stability in our lives that we can truly depend on, and so in the end we are never really out of place,” states Post.
Stephen G. Post is Professor of Preventive Medicine, Head of the Division of Medicine in Society, and Director of the Center for Medical Humanities, Compassionate Care, and Bioethics at Stony Brook University. He was previously (1988-2008) Professor of Bioethics, Religion, and Philosophy, School of Medicine, Case Western Reserve University and Senior Research Scholar at the Becket Institute of St. Hugh’s College, Oxford University. Post is a Senior Fellow in the Center for the Study of Law and Religion at Emory University. Post and his family are active members of their local Episcopal Church.